From my research on the risks of sunscreens and are sunscreens safe, I had to dig deep to find the information contained in this blog. There is not a lot of information readily available on the uncertainties on the safety of using chemical sunscreens. As more and more studies are performed more information will come to light, but in the mean time I hope the information below will allow you to make your own decision whether or not you choose to use physical block or chemical sunscreens. I used to wear a chemical sunscreen only if I was going to the beach, and on a daily basis I would wear a physical block sunscreen. Now, I am not a big fan of the beach, I prefer a lake so and now I also prefer Mineral Sunscreens only! So I wear physical sunscreens only, and I choose not to sit or lay in the sun on the beautiful sunny days that we get here in Australia. I have become more sun conscious; I find myself a tree with lots of shade and wear loose clothing to cover my shoulders etc. I do however enjoy the early and later part of the day sun ensuring my vitamin D levels are maintained wearing a mineral sunscreen.
So what is the difference between a chemical and mineral sunscreen?
Chemical Sunscreens:
- Are chemical UV filters that Absorb UVA and UVB rays from the Sun.
- Are waterproof.Eg. Avobenzone, Oxybenzone, octyl-methoxycinnamate, benzophenone, octyldimethyl-p-aminobenzoic acid (also called organic chemicals)
- Cannot dissipate the energy created as efficiently as melanin and therefore the penetration of sunscreen ingredients into the lower layers of the skin increases the amount of free radicals present.
- Some sunscreen chemicals produce potentially harmful substances if they are illuminated while in contact with living cells.The amount of sunscreen that penetrates through the stratum corneum may be large enough to cause damage.
- In one study of sunscreens, the authors write:1.
Physical Sunscreens:
- Either block or reflect the UVA/UVB rays from the Sun.
- Inert fillers which helps protect against UV rays via light scattering and physically blocking the light pathway into the dermal layers.
- Not always waterproof.
- Eg, Titanium dioxide, zinc oxide (also called inorganic particles)
UVA: penetrates deeply into the skin and can lead to cancer and premature skin ageing (400-320nm). Gives a quick tan that lasts for days by oxidizing melanin that was already present and triggers the release of the melanin (pigment) from melanocytes (pigment cells) UVB: is involved in tanning and burning of your skin.(320-290nm). Yields a tan that takes roughly two days to develop because it stimulates the body to produce more melanin. UVC: is completely absorbed by the earth's atmosphere. (290-100nm) Medical organizations such as the American Cancer Society recommend the use of sunscreen because it prevents the squamous cell carcinoma and the basal cell carcinoma. However, the use of sunscreens is controversial for various reasons. Many sunscreens do not block UVA radiation, which does not cause sunburn but can increase the rate of melanoma, another kind of skin cancer and photodermatitis, so people using sunscreens may be exposed to high UVA levels without realizing it.The use of broad-spectrum (UVA/UVB) sunscreens can address this concern. 1 Depending on the individuals skin the melanin (brown pigment) will increase with exposure to UVA/UVB this is what gives us our tan. The purpose of melanin is to absorb UV radiation and dissipate the energy as harmless heat, blocking the UV from damaging skin tissue.
Studies:
Octyl methoxycinnamate is a key ingredient in chemical sunscreens and is noted as being highly irritating to the skin. I wanted to delve into this ingredient more.....
"Topical octyl-methoxycinnamate is absorbed by the body, as indicated in a study conducted by the Bispebjerg Hospital in Copenhagen and published in the July 2004 issue of the Journal of Investigative Dermatology. When used topically for two weeks, octyl-methoxycinnamate was detectable in urine."2
"Octyl-methoxycinnamate increased proliferation of breast cancer cells during a study conducted by the University of Zurich in Switzerland and published in the March 2001 issue of Environmental Health Perspectives." 2.