Skin Reference Library

Here I share my favourite reading with you all. For those that love to delve deeper into ingredients and the skin - this is for you!  Enjoy X

Mitochondria and Skin Health

Topical treatment with coenzyme Q10‐containing formulas improves skin's Q10 level and provides antioxidative effects Aging Skin Is Functionally Anaerobic: Importance of Coenzyme Q10 for Anti Aging Skin Care Coenzyme Q10, a Cutaneous Antioxidant and Energizer

Microbiome and Gut + Skin Health

Dr Ben Johnson from Osmosis - Apple Podcasts Microbiome/Probiotic Revelations - Secrets Critical to Your Health Part 1 Chris Kesser - How altered Gut Function Affects the Skin